Spicy Sardines with Pasta February 10, 2022 by JackAn easy simple recipe with wild spicy sardines with Piri Piri that's heart-healthy with plenty of nutrients from carrots, parsley, homemade pesto, and hearts of palm pasta.
Sardines = Healthy Snacks March 9, 2019 by JackSardines make a quick and easy healthy snack with plenty of protein and omega3 fatty acids.