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Staying fit with a smart diet and exercise program

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oatmeal

Home - oatmeal

Protein Breakfast

Protein Breakfast

March 5, 2019 by Jack

This is a large breakfast hitting all the food groups.

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About

I started this blog when I was 248 pounds and wanted to share my journey and fun getting to healthy.

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Disclaimer

Fitness Diet Exercise website contains personal health choices and is not meant to be a substitute for medical advice, diagnosis, treatment, or care.


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