Mediterranean Style Snack with Sardines
A healthy Mediterranean snack or meal with lots of protein and nutrients from olives, sardines, pesto, keto crackers, avocados, and sprouts.
Staying fit with a smart diet and exercise program
Learn about the different healthy kinds of seafood from Matiz including mackerel, mussels, and sardines. Spain has some of the oldest and best canneries in Europe.
Matiz Seafood offers premium quality seafood products from the pristine waters off the coast of Galicia, Spain. Their sustainably-sourced sardines and octopus are packed with nutrients, rich in Omega 3s, and free of gluten, dairy, and nuts – perfect for a keto or paleo diet!
Enjoy as a convenient snack on the go, or craft a delicious meal at home it’s sure to be an unforgettable experience.
The sardines and octopus are harvested using traditional methods that respect the biological cycles of the species, as well as avoiding harm to other sea creatures. The sardines are caught in seines, fishing nets that are used to encircle the school of sardines. The octopus is also caught using a net method.
Once harvested, the sardines are prepared by hand using old master cannery know-how and then packed with the highest quality ingredients.
These plump sardines are nicely squeezed together and are shiny with few bruises.
Sardines
Our sardines are caught in seines, fishing nets that are used to encircle the school of sardines. The fishermen then pull the net into a small boat and pour the fish into ice-filled wells – preserving their freshness until they reach our facility. We then prepare them by hand using old master cannery know-how and then pack them with the highest quality ingredients to deliver an uncommonly flavorful experience.
Octopus
Our octopus is also caught using a net method – so that none of our seafood is unnecessarily harmed during harvesting. This traditional approach allows us to provide our customers with some of the freshest and most sustainable seafood products available. Enjoy Matiz Seafood – it’s sure to be an unforgettable experience!
These mackerel are caught wild in the Atlantic, Mediterranean, and Pacific and then packed in Northern Spain with Spanish olive oil and sea salt.
It’s no secret that mackerel is a healthy fish. loaded with protein and omega-3 fatty acids, DHA & EPA this oily fish is a great choice if you’re looking to eat healthier or just add more variety to your diet.
But what may be surprising is just how affordable mackerel can be, making it a great option for those on a budget.
Below, we’ll take a closer look at the benefits of mackerel and share some recipes and cooking tips so you can enjoy its deliciousness guilt-free.
Matiz Seafood takes pride in providing its customers with premium quality seafood products from the pristine waters off the coast of Galicia, Spain. Their sustainably sourced sardines and octopus are packed with the highest quality ingredients to deliver an uncommonly flavorful experience.
Nutrient-rich and perfect for a keto or paleo diet, enjoy a convenient snack on the go, or craft a delicious meal at home with Matiz Seafood.
A healthy Mediterranean snack or meal with lots of protein and nutrients from olives, sardines, pesto, keto crackers, avocados, and sprouts.
An easy simple recipe with wild spicy sardines with Piri Piri that's heart-healthy with plenty of nutrients from carrots, parsley, homemade pesto, and hearts of palm pasta.