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Seafood Easy Simple Recipes

Seafood provides a wide range of nutrients, healthy fats, plenty of minerals, and lots of clean protein. These recipes below include some of the healthiest fish in the world you can eat that are simple and easy to make.

salmon, eggs and spinach

Salmon, Spinach & Eggs

A simple easy to put together breakfast recipe of salmon, eggs and spinach on toast.

Filed Under: Healthy Nutrient dense foods for Longevity & Brain Power Tagged With: eggs, Salmon, Seafood Easy Simple Recipes, Spinach

Sardines pizza

Sardines = Healthy Snacks

Sardines make a quick and easy healthy snack with plenty of protein and omega3s.

Filed Under: Healthy Nutrient dense foods for Longevity & Brain Power Tagged With: Avocado, Pesto, Seafood Easy Simple Recipes

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