A healthy combination of fats, proteins, probiotics, and nutrient-dense foods for a tasty lunch or breakfast including eggs, liverwurst, and sauerkraut.
Frittatas are an easy last minute and easy to make for your self or friends just dropping. by. You can include almost anything into the mix including proteins and veggies in one dish. Ingredients & Recipe Step 1Sausage is a processed meat so be careful, buy good quality. Saute in a stainless steel pan with […]
A simple easy to put together breakfast recipe of salmon, eggs and spinach on toast.
This is a large breakfast hitting all the food groups.