Sardines with Avocados & Nori Seaweed
This lunch or snack of sardines with avocados and nori seaweed on a cracked multi-grain bread offers lots of healthy fats and nutrients.
BELA is a traditional Portuguese Wild-Caught European Sardine company committed to providing the highest quality sustainably-sourced products. The family has been sourcing canned fish from Portugal for generations and proudly continues their tradition of delivering top-quality canned fish to our US customers.
Bela sources the best seafood from the ocean, working with local communities that fish using traditional and sustainable methods.
Their Wild Caught European Sardines (Sardina Pilchardus) are sourced from MSC-certified waters and use only organic extra virgin olive oil and Portuguese sea salt for a deliciously light smoke flavor, all packed into our BPA-free can for an easy open experience.
Family Owned
BELA Sardines is a family-owned business with over 20 years of experience. It all started with a mother and son combination in the 1990s seeking to provide only the highest quality sustainable seafood from Portugal.
Today, BELA remains a family-owned business providing US customers with top-notch canned fish.
Traditional Production Method
BELA believes that traditional production methods are essential in bringing out the delicious flavor of their canned sardines.
The olive oil and salt are hand-packed and stored in cold rooms to preserve their freshness and nutritional value for as long as possible. They use only organic extra virgin olive oil, lightly smoked Portuguese sea salt, and BPA-free cans for an easy open experience.
Health Benefits
BELA Sardines are considered a superfood due to the numerous health benefits they offer. They are a good source of high-quality protein, calcium for healthy bones and teeth, and vitamins D, B-12, Omega-3s, and CoQ-10 for heart health and energy production.
All these nutrients along with other minerals present in canned sardines make them an important part of a balanced diet for longevity.
BELA offers customers high-quality and sustainably-sourced canned fish with incredible health benefits, all while staying true to their traditional Portuguese roots.
Conclusion
BELA Sardines stands out from other canned fish providers for many reasons. The family-owned business has been sourcing the highest quality seafood from Portugal for generations and the Wild Caught European Sardines are sourced from MSC-certified waters, packed with protein and nutrients.
It’s no wonder why BELA Sardines is the leading provider of canned fish in the US.