Cod Liver Sandwich April 28, 2021 by JackHealthy sandwich with plenty of proteins, fats, and nutrients. Built with sprouted multi-grain toast, broccoli sprouts, avocado spread with lemon juice, and Icelandic Cod Liver.
Salmon, Eggs and Sprouts on a Croissant March 9, 2021 by JackA quick and easy tasty high protein breakfast or lunch with salmon, eggs, and sprouts on a toasted croissant with an avocado on the side.
Sardines with Avocados & Nori Seaweed February 12, 2021 by JackThis lunch or snack of sardines with avocados and nori seaweed on a cracked multi-grain bread offers lots of healthy fats and nutrients.
Sardines = Healthy Snacks March 9, 2019 by JackSardines make a quick and easy healthy snack with plenty of protein and omega3 fatty acids.