How Do you eat Nori Seaweed?
We are all familiar with sushi wraps, and there are several ways to use nori sheets. These green seaweed sheets can also be used to wrap sandwiches, snacks, and just by themselves.
Nori offers one of the broadest spectrums of nutrients including iodine, of any food, and maybe one of the best matches for human blood! Because the chemical composition of seaweed is so close to our blood plasma, it is excellent at regulating and purifying our blood.
Seaweed is an easy way to supplement and bring iodine back into your diet.
The American medical research community says that Americans aren’t getting enough iodine. The National Health & Nutrition says iodine levels in the USA have fallen 50 percent in the last 30 years. And because of current factory farming practices, our soil is being depleted of minerals and nutrition and seaweed is an easy way to make up that shortfall.
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