Ramblings: Fitbit Honey & Farmers Market

Fitbit Charge 2 Sale

Ran into this by accident while browsing through MicroCenter. Not sure I\’ve ever seen the Charge 2 this low before, even for father\’s day.

Fun Facts About Honey & Tea

Who doesn\’t love a little honey in their tea? Even though we may not always think about the health benefits of raw honey it is always there, healing the gut and providing trace minerals that are not usually in our diet.

The article talks about what large mega-corporations making a taste-like-honey product, which I\’m sure is pretty easy to do today. Yes, it can probably taste just like real honey, but can it provide any of the benefits to the gut or provide trace minerals? I think that would be too expensive.

Being a somewhat paleo dieter, I stay away from man-made honey something that\’s similar to trans fat and fools the taste buds & offers no substance.

Stick with the good stuff.

Farmers Market Haul

Peachtree Road Farmers Market Haul

• Pasture-raised Eggs
• Arugula fo add to salad mix
• Bok Choy for mixed veggies and leaves for salad
• Beef tips for stew (grass-fed) from Riverview Farms
• 3 Georgia Peaches (very fresh)
• 2 Cucumbers for salads and sandwiches

Looking forward to a tasty week.
#farmersMarket #fitnessFood