Protein Breakfast eggs sausage tea

This is a large breakfast hitting all the food groups.

breakfast tea egg kiwi — This is a simple and easy to put together breakfast, including black tea, sausage, oatmeal, eggs and pesto and a kiwi.

Black Tea This is a high mountain tea that pairs well with a high protein & fat meal
Sausage This Bratwurst is from JJJ Farms.
Oatmeal & Muesli with a cut up fig, prune and raisins.
Hard Boiled Egg with Pesto This egg is from Pinewood Spring Farm at the Marietta farmers market.
Kiwi 1/2 kiwi

Category: Healthy Nutrient dense foods for Longevity & Brain PowerTag: Eggs, Healthy Ways To Drink Tea, kiwi, oatmeal, sausage

About Jack

OK, I am a bit of a health nut with no degrees in the health industry. I spend way too much time sitting and looking at a computer screen so any time outside is precious and my diet style is optimized for that.

Morning Tea & Croissant

Sardines = Healthy Snacks

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