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Protein Breakfast

Home - Best Healthy Mediterranean Style Recipes and Foods - Protein Breakfast

This is a large breakfast hitting all the food groups.

breakfast tea egg kiwi

This is a simple and easy to put together breakfast, including black tea, sausage, oatmeal, eggs and pesto and a kiwi.

Menu

  • Black Tea This is a high mountain tea that pairs well with a high protein & fat meal
  • Sausage This Bratwurst is from JJJ Farms.
  • Oatmeal & Muesli with a cut up fig, prune and raisins.
  • Hard Boiled Egg with Pesto This egg is from Pinewood Spring Farm at the Marietta farmers market.
  • Kiwi 1/2 kiwi
Category: Best Healthy Mediterranean Style Recipes and FoodsTag: Eggs, Healthy Ways To Drink Tea, kiwi, oatmeal, sausage

About Jack

OK, I am a bit of a health nut with no degrees in the health industry. I spend way too much time sitting and looking at a computer screen so any time outside is precious and my diet style is optimized for that.

Previous Post:chi tea and croissantMorning Tea & Croissant
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About

I started this blog when I was 248 pounds and wanted to share my journey and fun getting to healthy.

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Fitness Diet Exercise website contains personal health choices and is not meant to be a substitute for medical advice, diagnosis, treatment, or care.


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