My account

Login

Username or email address *

Password *

Remember me

Lost your password?

Join our Monthly Newsletter

Stay up to date with all the latest Updates.
We do not sell or distribute any personal information.

Newsletter

First Name(Required)

Email(Required)

Comments

This field is for validation purposes and should be left unchanged.

Δ

About

I started this blog when I was 248 pounds and wanted to share my journey and fun getting to healthy.

Healthy Choices

Seafood

Sardines

Foods To Boost your Immune System

Healthy Egg Ideas

New Additions

Healthy Water filter
Cardio Fitness Score Best Overall Health Chart
Mediterranean Style Snack with Sardines
Cod Liver Pate
Meatloaf and Eggs for Breakfast

Disclaimer

Fitness Diet Exercise website contains personal health choices and is not meant to be a substitute for medical advice, diagnosis, treatment, or care.

Facebook
Twitter
Pinterest
Instagram
RSS Feed