Metabolism, Intermittent Fasting, or Calorie Restriction

Why Calorie Restriction Does Not Work Down to earth explanation why calorie restriction does not work and how to increase your metabolism to be more active and healthy.

Why Calorie Restriction Does Not Work

Down to earth explanation why calorie restriction does not work and how to increase your metabolism to be more active and healthy.

Your body needs a certain amount of food to maintain a good metabolic rate. This video shows how to keep your energy up and still lose weight and be healthy.

Category: Ramblings On The Web

About Jack

OK, I am a bit of a health nut with no degrees in the health industry. I spend way too much time sitting and looking at a computer screen so any time outside is precious and my diet style is optimized for that.

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Increase Metabolism, Intermittent Fasting, or Calorie Restriction

About Jack

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