Meatloaf and Eggs for Breakfast

The Meatloaf has about 50% grass-fed ground beef and the rest is made up of mushrooms, cauliflower, parsley, and spices. Yeah, this is not a veggie burger, there is no soy or corn used in this meatloaf.

Eggs are pasture raised.

Started off by heating the cast-iron skillet (10 inches) and with the proper heat apply about a tablespoon of ghee.

Make sure the pan is thoroughly coated then add a good size slice of meatloaf.

After flipping the meatloaf add the eggs with 2 tablespoons of water. This will create steam to cook the top of the eggs and quickly cover them with a lid.

So simple you can start this before your first cup of coffee.