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Wild Small Sardines by Matiz

Mediterranean Style Snack with Sardines

Home - Diet For Health & Longevity - Mediterranean Style Snack with Sardines

A healthy Mediterranean snack or meal with lots of protein and nutrients from olives, sardines, pesto, keto crackers, avocados, and sprouts.

A simple and easy meal prep you can put together in less than 10 minutes.

Mediterranean style snack with sardines

A quick Mediterranean snack or meal with lots of protein and nutrients from Matiz sardines, olives, homemade pesto, keto crackers, avocados, and broccoli sprouts.

These wild small spicy sardines my Matiz are excellent by themselves, but when you can just open the fridge, and pull out a hand full of stuff that adds a punch of flavor and nutrition, why not?

Category: Diet For Health & LongevityTag: Best Canned Sardines, Matiz Sardines

About Jack

OK, I am a bit of a health nut with no degrees in the health industry. I spend way too much time sitting and looking at a computer screen so any time outside is precious and my diet style is optimized for that.

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I started this blog when I was 248 pounds and wanted to share my journey and fun getting to healthy.

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