Staying fit with a smart diet and exercise program
Liverwurst Sauerkraut and Egg Breakfast
A healthy combination of fats, proteins, probiotics, and nutrient-dense foods for a tasty lunch or breakfast including eggs, liverwurst, and sauerkraut.
Healthy breakfast with eggs, liverwurst and sauerkraut. The sauerkraut is the Red Beet & Cabbage from Wildbrine with some quinoa. The liverwurst is from Bernhard’s German Bakery & Deli. And the organic eggs have some homemade pesto on top.
OK, I am a bit of a health nut with no degrees in the health industry. I spend way too much time sitting and looking at a computer screen so any time outside is precious and my diet style is optimized for that.
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