Hope everyone is having a bountiful Thanksgiving, ate too much and maybe not drank too much. Now is a time to get back on track to a healthy diet and here are some reasons why.
Hopefully there will be new parties and dinner get-togethers before the end of the year and this should not be a time to not forget our diet or be too strict to not enjoy the time with others.
Happy Holidays!
Brain Food, Sugar or Ketones?
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