How is the Resting Heart Rate determined? Sifting through the Fitbit community forms, Fitbit looks at the heartbeats during sleep and during the day when there is no activity or steps.
Heart Rate at Rest for April 2020
Heart Rate at Rest for July 2019
Resting Heart Rate for May 2019
Heart Rate at Rest for June 2018
Heart Rate at Rest for May 2018
This is my favorite chart.
It directly shows how hard the heart has to work while resting if it’s over a 100 I would go see a doctor just to be sure there’s nothing seriously wrong. If there’s something blocking the blood flow or if there’s part of your body that needs more blood it will show up here.